Tag Archives: cleanse

Meet the Juices: How to do Your Very Own DIY Blue Print Cleanse

Posted on May 7, 2013 by Johanna Elsemore

As many of you know, last week I did a three day DIY Blue Print Cleanse, making all of my juices from scratch in my new Breville juicer (read my summaries of day 1, day 2, and day 3 here). … Continue reading →

Posted in Notes from a Messy Kitchen | Tagged , , , , , , , | 26 Comments

Just Keep Juicin’: Day 2 of my DIY BluePrintCleanse

Posted on May 2, 2013 by Johanna Elsemore

I don’t have nearly as much to say about Day 2 because, well, it wasn’t all that different from Day 1.  I woke up at 6:00am grateful for generous night-time Jo, who had been kind enough to save groggy morning … Continue reading →

Posted in Various Other Ramblings | Tagged , , , , , | 4 Comments

Hopping on the Bandwagon: DIY Blue Print Cleanse

Posted on April 30, 2013 by Johanna Elsemore

I’ve always been the first to oppose cleanses and fasts.   I’m generally critical of any dietary trend that isn’t maintainable long-term, and frankly I’ve always had concerns about the impact an extremely low calorie cleanse has on your metabolism.  Because … Continue reading →

Posted in Various Other Ramblings | Tagged , , , , , | 7 Comments